Whole30 Wrap Up

I know, I know I planned to be consistent on here but I let life get in the way and it’s been a couple months since my last post. It’s been busy but all that matters is I’m here! Let’s go…

A new year upon us means many of us are trying to be a better version of ourselves through our resolutions. One of my main resolutions for this year, besides keeping up on my blog :), is to figure out what is irritating my already sensitive skin more and more every day. I truly believe that we are what we eat and our bodies manifest it in different ways from skin allergies to digestive disorders to the way our brain functions. What we put in our body will always show in one form or another. So, with that in mind, and much research, I decided to embark on the journey that is Whole30 Program.

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